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Sep 17, 2018

This episode we recap the 2018 IBP Regional Push Pull Championships, Bench Press Classic, and Enterprise Powerlifting Open in Monroe, NC! We are joined by lifters Jim Towne, his children Jason and Olivia, Greyson Godwin and Brandon Arthur.

Our...


Sep 14, 2018

What do swimmers and powerlifters have in common? Holding their breath! We cover why it is important for a powerlifter to keep their air. Plus, Spider-Man PS4 has swept the nation! Listen to our review of the videogame.

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Check My Total is a powerlifting podcast hosted by...


Sep 7, 2018

This episode we have a chat with the Sour Patch Kid, Amber Allen! She is chasing the 123 lb weight class Elite Total and plans on knocking it out at IBP Nationals. Listen to how she started sports as a cheerleader and how she transitioned to powerlifting!

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Aug 31, 2018

For our twentieth episode we take a look behind the scenes! Ever wondered what goes into running a powerlifting competition? Timothy and Andrew break down the details of setting up for a meet.

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Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy...


Aug 24, 2018

With Timothy returning to the gym after a long layoff it is time to talk about the main key to success, consistency. Trying to get acclimated to the game again, Timothy and Andrew talk about why being consistent and trusting your program is the most...