Preview Mode Links will not work in preview mode

 

 

Feb 15, 2019

This episode the duo discusses the differences between training Equipped and Raw. With the methods being different Andrew and Timmy explain why you should or shouldn’t train a certain way depending on which method you’re doing. They help bring awareness to lifters about Equipped techniques that don’t necessarily...


Feb 8, 2019

This episode the duo discusses the future of powerlifting! With unbelievable advances in the world of science and technology Andrew and Timmy wrestle with what that means for athletics. Are Captain America Super Soldier Test Tube babies what we have to look forward to? Only time will...


Feb 1, 2019

This episode we have a chat with the Bench Press Maniac Brandon Arthur! Brandon shares his goal to cut weight and attain a 198 lb IBP Elite Total in April. We talk about the steps he is taking to achieve it such as his training and how he is shedding pounds. Furthermore the bunch has a conversation about chicken and...


Jan 25, 2019

The podcast everyone has been waiting on… for awhile now. All the points have been in and all the events have been tallied! This episode we learn who won the Check My Total Fitness Gauntlet Challenge! Challenger Steven West joins the podcast and we would like to thank everyone that...


Jan 18, 2019

This episode the duo travels back behind the scenes of a powerlifting meet. We’re joined by the Voice of Iron Boy Powerlifting Ashley Macon! As our resident announcer she gives us insight on what she does as well as how the rest of the scores table operates. We also answer a few questions that might arise at the...