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Jun 15, 2018

After explaining his path to IBP Elite in Part 1, Jon Allen dives deeper into his training philosophy. We also listen about how becoming a gym owner has changed his life as well as what he has learned from the business.




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Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!