Dec 13, 2019

This episode the duo speaks about core exercises for powerlifters. Are isolated core movements necessary for powerlifting? If so, what exercises are the best to utilize? This podcast aims to answer those questions as Andrew and Timmy take a stab at the subject.

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Check My...

Dec 6, 2019

This episode the duo gives their thoughts and feelings about the Disney+ streaming service! Andrew’s wife Becca also chimes in about what she thinks. A good amount of the conversation is about Star Wars (Mandolorian), but they also hit on the nostalgia factor of Disney. Is the service worth getting? Listen to find...

Nov 25, 2019

This episode the duo explains the importance of carbohydrates and how to load them for a competition. Are they necessary and does loading up before you step on the platform really work? Listen to find out!

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Check My Total is a powerlifting podcast hosted by Andrew Hinson...

Nov 16, 2019

This episode the duo chats about isolation and compound movements! They explain what each are and go over which one a person should tackle if they only have a limited amount of time in the gym. When are isolation and compound movements good and when are they bad? Listen to find...

Nov 8, 2019

This episode the duo is joined by Andrew’s wife Becca! Last episode we got a sneak peak of how everyone’s 14 Day Vegan Challenge went. This episode we get more in depth about the journey and hear Becca’s point of view. We discuss if going plant-based is worth it and the answer may surprise...