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Nov 25, 2019

This episode the duo explains the importance of carbohydrates and how to load them for a competition. Are they necessary and does loading up before you step on the platform really work? Listen to find out!


Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!