Nov 30, 2018

What do Leah Campbell, Steven West, Jacob Cowden and his wife Ana have in common? They are all apart of the Check My Total Fitness Gauntlet! This episode we introduce our challengers and dive into the rules of the contest.

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Check My Total is a powerlifting podcast hosted...

Nov 22, 2018

The Check My Total family would like to say Happy Thanksgiving! We are thankful for all our listeners around the globe. This podcast the duo shares what they have been up to lately and speak about the upcoming Fitness Gauntlet challenge.

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https://www.instagram.com/checkmytotal/

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Nov 16, 2018

This episode Andrew’s college roommate drops in! Noah Wallace is a former collegiate track and cross country athlete. He breaks down the five key elements of cross country training and educates the duo about the sport.

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https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted...

Nov 9, 2018

What goes through your head as you’re standing on deck getting ready to crush it on the platform? Are you scared? Are you confident? The duo gives some insight on what their mindset is before they attempt a PR.

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https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by...

Nov 2, 2018

The Duo is back and this week they give their two cents on powerlifting coaching! They go over what they believe a person needs to be a great coach, and what to look out for when trying to get one. From online coaches to advice from your best friend, this episode covers it...