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May 29, 2018

Keith Payne and Rob Wess explain the Iron Boy Powerlifting’s Baby Powder Policy. Although baby powder is allowed, learn the regulations of the substance.

May 25, 2018

Andrew graduates college! Learn about his new transition in life which
includes finding a new gym! We also talk about what a powerlifter's "off-season" is and the differences between it and gearing up for a meet.



Listen on iTunes @ Natural Powerlifting...

May 22, 2018

This episode of Powerlifting 101 explains Iron Boy Powerlifting’s rules for the competition bench press. Rules Chairman Rob Wess goes over infractions and head judge commands.

May 18, 2018

This episode we interview the newest female to achieve IBP Full Power Elite Status. Bridget Atkinson explains her training and the work it took to earn her Elite Total.

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter...

May 15, 2018

Keith Payne and Rob Wess explain the three Iron Boy Powerlifting Competition Categories. These categories include the Equipped category, Raw category, and Pure Raw category.