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Jun 22, 2018

This episode IBP Elite Lifter Theo Ussery takes us on his post workout trip to Waffle House! As he dines we chat about his training and how you have to be smarter with it as you get older.




Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!